Group Therapy
I know, I know. Groups can feel a little scary. It’s like the first day of gym class, but instead of dodgeballs, we're throwing around feelings. But here's the thing: group therapy is like a support group for your support group! Think of it as a potluck where everyone brings a different dish of wisdom, experience, and empathy.
Why go it alone when you can have a whole squad cheering you on? You'll find that sharing your story with others can be as comforting as a warm cup of cocoa, and you'll discover that you're not alone in your struggles. Plus, laughter is a great healer, and group therapy often comes with a side of it.
So, step into the circle, share a few laughs, and let’s make the journey to healing a little more fun together!
Social Skills for Teens
Does your teen get anxious in social settings?
This group is a supportive space for teens to explore and improve their relationships through guided discussions and activities. Participants will develop effective communication skills, enhance emotional awareness, and build healthy coping strategies, fostering a sense of belonging and resilience.
Start Date: September 18th & 19th (Wednesdays/Thursdays at 6-7pm)
Where: Zoom
Ages: Teenagers (14-17)
Length: 12 weeks
Cost: $50/group
Milestones in Motherhood
Are you a mom looking to gain connection with other moms?
We offer a supportive community for both expectant and experienced moms, focusing on building connections and sharing valuable resources. Through meaningful interactions, psychoeducation, and clinically guided support, members gain insights and assistance as they navigate the various stages of motherhood.
Start Date: September 10, 2024 (Tuesdays 10am or 2pm)
Where: Zoom
Length: Continuous, Open Enrollment
Cost: $40/group
